Dana Armstrong
Hi, I’m Dana Armstrong (she/her)! I’m a Family Care Coordinator, a Momma to a beautiful baby girl, and a garden lover that is passionate about helping others! Finding the right services that fit for you and your family can be challenging and confusing – there are so many services available and it’s hard to know where to turn. I’m here to help!
Jessica Swabey
Hi, I’m Jessica Swabey (she/her)! I’m a Family Counsellor, a twin Mom, a happy camper, and a family communication enthusiast. Parenting is HARD! It’s a journey of understanding and navigating emotions and behaviors while creating healthy routines, balancing responsibilities, and managing schedules. It doesn’t have to be so draining and exhausting though.
Alex Abbruzzese
Hi, I’m Alex Abbruzzese (he/him). I’m a Family Counsellor, a passionate video game player, a lover of music, and a navigator of emotional intelligence and regulation! I have a profound respect for the human condition and all the various challenges that come with it – kids and teens attempting to figure out their intense emotions and at times reactive behaviours, while parents try to figure out how to live and parent alongside advances in technology – it’s overwhelming.
Alyssa Diluca
Hi, I’m Alyssa Diluca (she/her)! I’m a Group Facilitator, lover of all things outdoors, and advocate of children and youth mental health. Being a tween or teen can be difficult with all the stressors of trying to balance school, social media, friendships, and life responsibilities. With everything going on, managing emotions and healthy life habits can be challenging!
Katy Van de Putte
Hi, I’m Katy Van de Putte (she/her)! I’m a Family Counsellor, a day-trip adventurer, a podcast listener, and a proponent of mastering positive coping skills. Learning how to navigate the complexities of identity formation and communication styles within families can be a daily challenge. I’m confident that I can help kids and their families…
Explore Our Counselling Services
Child Counselling
The number of temper tantrums you face in a day seems out of the norm. Every little thing sends your child off into an emotional meltdown...
Teen Counselling
Your teen seems to be all over the map emotionally, filled with anxiety one moment and rage the next...
Young Adult Counselling
Being a young adult in today's fast-paced and ever-changing world feels daunting.
Parent Counselling
As a parent, you spend a lot of time and energy just trying to “make it” through the day. It’s on you to get everyone out the door smoothly...