Dana Armstrong
Dana Armstrong

Hi, I’m Dana Armstrong (she/her)!  I’m a Family Care Coordinator, a Momma to a beautiful baby girl, and a garden lover that is passionate about helping others!  Finding the right services that fit for you and your family can be challenging and confusing – there are so many services available and it’s hard to know where to turn.  I’m here to help! 

Jessica Swabey
Jessica Swabey

Hi, I’m Jessica Swabey (she/her)! I’m a Family Counsellor, a twin Mom, a happy camper, and a family communication enthusiast.  Parenting is HARD! It’s a journey of understanding and navigating emotions and behaviors while creating healthy routines, balancing responsibilities, and managing schedules. It doesn’t have to be so draining and exhausting though.

Alex Abbruzzese
Alex Abbruzzese

Hi, I’m Alex Abbruzzese (he/him). I’m a Family Counsellor, a passionate video game player, a lover of music, and a navigator of emotional intelligence and regulation!  I have a profound respect for the human condition and all the various challenges that come with it – kids and teens attempting to figure out their intense emotions and at times reactive behaviours, while parents try to figure out how to live and parent alongside advances in technology – it’s overwhelming.

Alyssa Diluca
Alyssa Diluca

Hi, I’m Alyssa Diluca (she/her)! I’m a Family Counsellor, lover of all things outdoors, and advocate of children and youth mental health. Being a tween or teen can be difficult with all the stressors of trying to balance school, social media, friendships, and life responsibilities. With everything going on, managing emotions and healthy life habits can be challenging!

Katy Van de Putte
Katy Van de Putte

Hi, I’m Katy Van de Putte (she/her)! I’m a Family Counsellor, a day-trip adventurer, a podcast listener, and a proponent of mastering positive coping skills. Learning how to navigate the complexities of identity formation and communication styles within families can be a daily challenge. I’m confident that I can help kids and their families…

Explore Our Counselling Services

Counselling For Children

Child Counselling

The number of temper tantrums you face in a day seems out of the norm.  Every little thing sends your child off into an emotional meltdown...

Counselling For Teens

Teen Counselling

Your teen seems to be all over the map emotionally, filled with anxiety one moment and rage the next...

Counselling for Young Adults

Young Adult Counselling

Being a young adult in today's fast-paced and ever-changing world feels daunting.

Counselling For Parents

Parent Counselling

As a parent, you spend a lot of time and energy just trying to “make it” through the day.  It’s on you to get everyone out the door smoothly...

Let's Get Started!

The quickest way to get support is to complete this form. Upon receiving your form we will:

CONNECT

We will reach out to you by email (check your junk folder) and/or phone to provide details on our services, answer any questions, and ensure we are the right services to meet your needs.

CONNECT

We will reach out to you by email (check your junk folder) and/or phone to provide details on our services, answer any questions, and ensure we are the right services to meet your needs.

CONSENT

We will send you quick and easy consent forms – no long intake forms to complete. These forms are required to schedule appointments.

CONSENT

We will send you quick and easy consent forms – no long intake forms to complete. These forms are required to schedule appointments.

SCHEDULE

Upon return of your forms, we will get you scheduled in your Family Counsellor’s calendar so we can get started on developing and reaching your family goals.

SCHEDULE

Upon return of your forms, we will get you scheduled in your Family Counsellor’s calendar so we can get started on developing and reaching your family goals.