Welcome to Our Library
Welcome to our library of helpful resources, targeted at helping parents and caregivers navigate the parenting journey! We want you calming the household chaos, understanding the ins and outs of emotions and behaviors, and building strong relationships with your kids and partners. The resources listed are resources we utilize in the work we do with families. Check back periodically as this list will continue to be updated. Please be aware that this site contains product affiliate links.
Expecting and New Parents
These books provide valuable information on how to prepare your relationship for bringing a baby (or two or three) into the home. Most of us spend lots of time preparing for the birth of our babies – birth plans, feeding, sleeping, and all the latest and greatest gadgets – however we don’t put in the same time to prepare our relationships for all the changes that occur. These books provide insights into those challenges along with practical strategies to set your family up for a more solid foundation. `
Parent-Child Relationships
These books help parents and caregivers reflect on their own parenting journey and increase their understanding the power of the parent-child relationship, which science tells us in the best predictor for how kids turn out.
Parenting
These books help parents and caregivers gain insight into child development, behaviour, and discipline. Information provided helps to increase parental understanding of what’s happening beneath the surface behaviors, and outlines effective strategies that help kids build skills.
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind
The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child
Anxiety
These books help both parents and kids understand and overcome anxiety.
The Opposite of Worry: The Playful Parenting Approach to Childhood Anxiety and Fears
What To Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
Explore Our Counselling Services
Child Counselling
The number of temper tantrums you face in a day seems out of the norm. Every little thing sends your child off into an emotional meltdown...
Teen Counselling
Your teen seems to be all over the map emotionally, filled with anxiety one moment and rage the next...
Parent Counselling
As a parent, you spend a lot of time and energy just trying to “make it” through the day. It’s on you to get everyone out the door smoothly...