Welcome to Our Library for Parents and Caregivers

Welcome to our library of helpful resources, targeted at helping parents and caregivers navigate the parenting journey!  We want to help you navigate the household chaos, understand the ins and outs of emotions and behaviors, and build strong relationships with your kids and partners.  The resources listed are the ones we utilize in the work we do with families. Be sure to check back periodically as we will be continuously updating this list with new resources.  Please be aware that this site contains product affiliate links.

Books for Expecting and New Parents

These books provide valuable information on how to prepare your relationship for bringing a baby (or two or three) into the home.  Most of us spend lots of time preparing for the birth of our babies – birth plans, feeding, sleeping, and all the latest and greatest gadgets – however, we do not put in the same time to prepare our relationships for all the changes that occur.  These books provide insights into those challenges along with practical strategies to set your family up for a more solid foundation.

And Baby Makes Three: The Six Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives   

Becoming Us: The Couples Guide to Parenthood 

Books About Parent-Child Relationships

These books help parents and caregivers reflect on their own parenting journey and increase their understanding of the power of the parent-child relationship, which science tells us is the best predictor of how kids turn out to be.

Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive 

The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired  

Books About Parenting

Books About Anxiety

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The number of temper tantrums you face in a day seems out of the norm.  Every little thing sends your child off into an emotional meltdown...

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Your teen seems to be all over the map emotionally, filled with anxiety one moment and rage the next...

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Being a young adult in today's fast-paced and ever-changing world feels daunting.

Counselling For Parents

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As a parent, you spend a lot of time and energy just trying to “make it” through the day.  It’s on you to get everyone out the door smoothly...

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SCHEDULE

Upon return of your forms, we will get you scheduled in your Family Counsellor’s calendar so we can get started on developing and reaching your family goals.